Rohit Sahu 
Yoga For Beginners: Kundalini Yoga [EPUB ebook] 
The Complete Guide to Master Kundalini Yoga; Benefits, Essentials, Kriyas (with Pictures), Kundalini Meditation, Common Mistakes, FAQs, and Common Myths

Ignite the Dormant Energy Within: Embark on a Spiritual Journey with Kundalini Yoga!
Unlock the transformative power of Kundalini Meditation, a gateway to transferring the awakened energy to the upper chakras and aligning your being with higher realms of consciousness.
Within the vast realm of yoga, I present to you Kundalini Yoga—a practice that holds the key to awakening your dormant potential. Kundalini, deeply rooted in Vedic culture, refers to the dormant energy coiled at the base of the spine, awaiting activation. Through the process of spiritual ascension, this vital energy ascends through the chakras, leading to profound transformation and spiritual glory. Prepare to witness miraculous shifts as your body operate on an entirely new level.
Kundalini Yoga, known as the ‘Yoga of Awareness, ‘ transcends the physical realm, encompassing mental and spiritual dimensions. In this sacred practice, we sit with serene composure, engaging the core and upper body through precise, repetitive movements. Chanting, meditation, and singing elevate our consciousness, expanding our awareness beyond the confines of everyday existence.
The benefits of Kundalini Yoga are as boundless as the cosmic energy it harnesses. Experience a reduction in stress levels, equilibrium in your glandular systems, increased lung capacity, and the fortification of your nervous system. This transformative practice has even been known to enhance memory, unlocking your mind’s full potential.
Within the pages of this comprehensive guide, unlock the science behind Kundalini Yoga and immerse yourself in its transformative power. Discover who can embark on this enlightening journey and unearth the multitude of benefits awaiting you. Learn the art of proper Kundalini awakening and arm yourself with essential knowledge before stepping onto this sacred path.
Delve into the mystical realms of Kundalini Breath of Fire, a potent practice that ignites your life force and unlocks the energy residing within you. Explore Kundalini Yoga kriyas and poses, each designed to awaken the spinal column, nurture the central nervous system, and activate the main energy channel, Sushumna Nadi. With these practices, you will cultivate radiant energy flow, maintain the flexibility of your spine, and embrace everlasting vitality and youthfulness.
In This Guide, You’ll Discover:
✔️The Science Behind Kundalini Yoga
✔️Who Can Perform It?
✔️Kundalini Yoga Benefits
✔️Tips for Proper Kundalini Awakening
✔️Things You Need to Know Before Starting
✔️Kundalini Breath of Fire
✔️Kundalini Yoga Kriyas and Poses
✔️Kundalini Meditation
✔️Kundalini Awakening Symptoms
✔️Beginner’s Common Mistakes and How to Fix Them
✔️Common Myths and FAQs
Prepare to witness the metamorphosis that awaits you—a life filled with boundless energy, profound relaxation, and an awakened presence. Through the practice of Kundalini Yoga, you will radiate a magnetic aura, effortlessly attracting the blessings that once eluded you.
So why wait? Claim your copy of this transformative guide now and discover your true potential.