Samuel G. Blythe 
Cutting It Out [PDF ebook] 
How to Get on the Waterwagon and Stay There

When it comes to getting sober, twelve-step programs aren’t the only game in town. In this refreshingly frank volume, author Samuel G. Blythe recounts his own journey from habitual overindulger to teetotaler and details the lessons he learned along the way with a liberal dash of good humor. A must-read for anyone who has ever battled with addiction and lived to tell the tale.