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Silke Heimes 
Therapeutisches Schreiben bei Depressionen [PDF ebook] 
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Обложка Silke Heimes: Therapeutisches Schreiben bei Depressionen (PDF)

Eine Depression kann sehr belastend sein und das Leben stark beeinträchtigen. Schreiben kann Einsichten in Lebenszusammenhänge vermitteln und zur Bewältigung von Krisen beitragen. Dieses Buch möchte Sie mittels des therapeutischen Schreibens unterstützen, Wege zu finden, sich selbst zu helfen. Erfahren Sie schreibend mehr über ihre Wünsche und Bedürfnisse und erleben Sie, welche Ressourcen Ihnen zur Verfügung stehen und wie Sie ein sinnerfülltes Leben führen können. Die Schreibübungen unterstützen Sie dabei, zu erkennen, dass Sie ein Mensch mit besonderen Fähigkeiten und Eigenschaften sind, mit Träumen und Sehnsüchten. Auf diese Weise werden Sie immer mehr zum Experten bzw. zur Expertin in eigener Sache und tragen aktiv zu Ihrer Gesundheit und Ihrem Wohlbefinden bei.

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Об авторе

Prof. Dr. med. Silke Heimes, Ärztin und Poesietherapeutin, leitet das Institut für kreatives und therapeutisches Schreiben (IKUTS) und ist Professorin für Journalistik an der Hochschule Darmstadt. Sie ist Expertin für therapeutisches Schreiben und hat mehrere Jahre als Ärztin in einer psychiatrischen Klinik gearbeitet.
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язык немецкий ● Формат PDF ● страницы 112 ● ISBN 9783170423633 ● Размер файла 3.4 MB ● издатель Kohlhammer Verlag ● город Stuttgart ● Страна DE ● опубликованный 2022 ● Издание 1 ● Загружаемые 24 месяцы ● валюта EUR ● Код товара 8731681 ● Защита от копирования Социальный DRM

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Silke Heimes

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