автор: Susan Albers

поддержка
Ulrike Strerath-Bolz übersetzt seit mehr als 30 Jahren Sachbücher und Romane aus dem Englischen, Französischen und den skandinavischen Sprachen. Zu „ihren“ Autor*innen gehören u. a. Richard Rohr, Terry Eagleton und Mike Wiking, aber auch Barbara Erskine und Mary Higgins Clark.




13 Электронные книги Susan Albers

Susan Albers: Eat Q
Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotional Intelligence that will help you s …
EPUB
английский
DRM
€22.95
Susan Albers: Descubre tu coeficiente alimenticio y pierde peso
Susan Albers, doctora en psicología presenta un programa de tres pasos innovadores para conquistar el impulso del comer emocional– un enfoque práctico, prescriptivo, proactivo utilizando la inteligen …
EPUB
испанский
DRM
€9.99
Susan Albers: Eat, Drink, and Be Mindful
Eat, Drink, and Be Mindful is a new tool for dealing with the age-old problem of mindless overeating. The author currently uses this workbook with clients in her Mindful Eating Support Groups. The bo …
PDF
английский
DRM
€23.40
Susan Albers: 50 Ways to Soothe Yourself Without Food
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It’s no wonder experts estimate that 75 percent of overeating is triggered by o …
EPUB
английский
DRM
€19.47
Susan Albers: Eating Mindfully
What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn’t it about time you let your …
EPUB
английский
DRM
€17.48
Susan Albers: But I Deserve This Chocolate!
Most of us are really, really good at devising reasons to indulge in foods that derail our diets and healthy eating plans. Who among us hasn t thought, I had a stressful day, so I deserve this chocol …
EPUB
английский
DRM
€17.43
Susan Albers: 50 More Ways to Soothe Yourself Without Food
EPUB
английский
DRM
€17.42
Susan Albers: Eating Mindfully for Teens
EPUB
английский
DRM
€17.42
Susan Albers: 50 Ways to Soothe Yourself Without Food
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It’s no wonder experts estimate that 75 percent of overeating is triggered by o …
PDF
английский
DRM
€19.52
Susan Albers: But I Deserve This Chocolate!
Most of us are really, really good at devising reasons to indulge in foods that derail our diets and healthy eating plans. Who among us hasn t thought, I had a stressful day, so I deserve this chocol …
PDF
английский
DRM
€17.53
Susan Albers: Eating Mindfully
What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn’t it about time you let your …
PDF
английский
DRM
€17.36
Susan Albers: 50 More Ways to Soothe Yourself Without Food
PDF
английский
DRM
€17.38
Susan Albers: Eating Mindfully for Teens
PDF
английский
DRM
€17.46