DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure.Grab the book to learn more !
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Language English ● Format EPUB ● ISBN 9786050387117 ● File size 4.0 MB ● Publisher Scott Green ● Published 2015 ● Downloadable 24 months ● Currency EUR ● ID 5107956 ● Copy protection Social DRM