Author: Shawna Cale

Shawna Cale is an author, speaker, physical therapist, life coach, lifelong learner, entrepreneur, and holistic health and wellness educator. Marrying her college sweetheart in 1992 and having three beautiful children has been her childhood dream come true. But childhood trauma, riding the hormonal/emotional rollercoaster, and having three miscarriages in a ten-year period left Shawna in a stressed state that took the energy and joy out of living her dream. In 2010, she decided something needed to change; she needed to change. As she embarked on a spiritual, emotional, and physical journey she changed her life, her family”s life, and thousands of other women too. Shawna loves Jesus, her family, and helping women live an exceptional life.