Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future. The 100 stories provided here, written in 25 quartets, ascend from the ‘Base Camp’ of self-awareness, through the various levels of the ‘Slope’, and the ‘Crest’, to the ‘Summit’ of a new personal and collective understandings.
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Format PDF ● Pages 295 ● ISBN 9781527557321 ● Publisher Cambridge Scholars Publishing ● Published 2020 ● Downloadable 3 times ● Currency EUR ● ID 9278822 ● Copy protection Adobe DRM
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