Bouncing from relationship to relationship keeps you from facing YOUR HEALING
Aisha Thomas reached her lowest point as she contemplated suicide while in an abusive relationship. Why was she not good enough? What more could Aisha do to find the real love she dreamed of? Her patterns of relationship jumping never allowed her to address the years of trauma that affected her confidence. Aisha assumed confidence and wholeness came from being in a relationship versus obtaining that in singleness. Her divorce ushered in a belief of failure, which was the rebirth she needed to heal and transform into a TRENDSETTING woman. Too many of us have connected our self-identities to what person we have on our side, the ring on our finger, the children we birth, or even the career heights we achieve. Without any or some of those things, WHO ARE YOU? The first love should be the love of self, and without it, nothing else can fill that void. Let the tools and activities throughout these pages be a step towards what love truly is.
In this book, you will learn:
How to identify and deter common trends of behavior that has led to unhealthy patterns and practices.
How to create improved behaviors to prevent breakdowns in your family or future.
Skills to reshape your mindset to empower and build self-confidence.
How to develop resiliency and self-care through physical and mental health practices.
Strategies to redefine and restructure your future, your identity, and develop healthier relationships.
Aisha Thomas is a Leadership & Team Development Expert, Professional Speaker, and Certified Consultant & Trainer. She has served over 15 years in the Armed Forces, where she has obtained top awards to include Senior Non-Commissioned Officer of The Year. She develops business, corporate and military leaders and their teams to improve communication, collaboration and reduce conflict for an increase in performance, production, and retention.
Innehållsförteckning
Preface
Chapter One: You Are Dating Too Soon
Chapter Two: Cinderella Syndrome
Chapter Three: Bitter to Better
Chapter Four: What Fuels You? 97 Octane
Chapter Five: Who Am I? I Don’t Know
Chapter Six: You Are Being Hypocritical
Chapter Seven: I Am Many: Multiple Personalities
Conclusion
Journal Space
About The Author
Om författaren
As a migrant from Freetown, Sierra Leone, West Africa, Aisha grew up watching her mother manage a popular hair studio on the third floor of their home. Her father was a successful Accountant and businessman who was respected in their community. Their migration to the United States was seen as a chance for them to provide opportunities to their children that were not available in their country. After overcoming a tough transition, Aisha obtained her first leadership opportunity at the young age of 20 as a Head Teller at a bank. As she pursued her career in banking while also pursuing her degree, a chance to join the military was presented to her, so she decided to join the United States Air Force. This decision was instrumental in who Aisha became a leader, and she still serves today with over 15 years of service. As a leader, she has managed multiple teams and had oversight of programs that supported thousands of military members, civilians, and retirees. As an analytical, results-driven problem solver, she is a go-to person in her field to develop current and future leaders, problem solve and develop strategic solutions aiding to the success of every organization or business she supports. Aisha is a multiple award winner for her professional and community work towards developing managers, teams, and the next generation of leaders, today’s youth. She has reached thousands nationwide and continues transforming corporations, organizations, businesses, and individuals one solution at a time.
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