Ben Kaplan 
Feet Don’t Fail Me Now [EPUB ebook] 
The Rogue’s Guide to Running the Marathon

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In
Feet Don’t Fail Me Now , running and music columnist
Ben Kaplan describes how to train for a marathon in one year, even if you have never run before. Based on his own experience transforming himself from an ’average guy’ into a dedicated runner who qualified for the Boston Marathon, the book provides a week-by-week training program, split into four three-month sections — each concluding with a race from 5 kilometres to the Boston Marathon — along with critical infor...

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Ben Kaplan writes a weekly column on running for the National Post, as well as covering the music scene for the newspaper and interviewing celebrities such as Mel ...

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Språk Engelska ● Formatera EPUB ● Sidor 240 ● ISBN 9781771000741 ● Filstorlek 0.5 MB ● Utgivare Greystone Books ● Publicerad 2013 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 2853668 ● Kopieringsskydd Adobe DRM
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