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Inflammation is a body’s protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several …

Let’s face it – no one wants to suffer on the road to health. The recipes in this book are designed with everyone in mind and with one single goal – to deliver on my promise that healthy food TASTES …

What is a detox all about? Does it really work and how should it be done? To get the answers to all of that and more, it is essential to get a copy of ’10 Day Detox Diet: Complete Natural Detox Guide …

DISCOVER THE SECRET TO LONG-LASTING HEALTH AND WELL-BEING WITH THE REVOLUTIONARY 10S PROTOCOL! THIS GROUNDBREAKING DIET BOOK COMBINES THE LATEST SCIENTIFIC RESEARCH WITH PRACTICAL ADVICE TO HELP YOU …

Let go of the oppressive control of diets and rediscover the joy of eating with Mindful Eating! In this practical and revolutionary manual, you will discover how to connect with your own internal sig …

’Clean Eating: Best Option for Health’ is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called a …

From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the sites comprehensive database of nutritional information, this expa …

For anyone who has kids in school or who cares about what kids eat, Eating at School is essential reading. It is a warm, reality-based, and entirely practical guide to why school food should set a he …

Life today has become easier and more convenient, what with all the technological advancements that we get to enjoy. However, the convenience of modern living brings multiple stresses that tend to ta …

Vegetarianism is a lifestyle choice that has been gaining popularity in recent years due to its numerous health benefits and positive impact on the environment. Vegetarianism: Healthy, Earth-friendly …