Cancer can rob you of many things but the loss of intimacy, sexuality, and confidence in yourself and your body are rarely talked about.
This groundbreaking book combines the latest neuroscience with simple, powerful, and practical techniques to help you reclaim your sexual confidence, desire, and happiness from the inside out.
- It’s time to reclaim your confidence and self-esteem.
- To discover more energy and sexual desire.
- To re-program your mind to work for you, rather than against you.
- To eliminate self-doubt and fear with proven techniques.
- To take your power back and reignite your passion.
There are effective ways to adapt to the changes that cancer brings. Dr. Amanda Hordern shares her expertise and wisdom, the real-life stories, and proven strategies that will empower you to rekindle your spark.
Innehållsförteckning
Praise for Sex & Cancer
Introduction
Chapter 1: Bringing sex out from under the sheets
Chapter 2: Debunking the myths
Chapter 3: ’You have the big C’: How cancer treatment impacts
your sex life
Chapter 4: Communicating with confidence about how your
body feels after cancer
Chapter 5: I’ve never been comfortable with the whole sex thing
Chapter 6: Eliminating beliefs and concerns that hold you back
Chapter 7: Connect with your body: It is all in the mind
Chapter 8: Who am I now? I didn’t know what I didn’t know
Chapter 9: Your big climax doesn’t end here
Helpful Resources
Acknowledgments
References
Meet the author
Om författaren
Dr. Amanda is a leading expert who strives to lift the lid off the great taboo of sex and cancer. She draws on many years of experience as Executive Director Cancer Information and Support, at Cancer Council Victoria, Australia and decades of counselling, teaching and research in cancer care. Dr. Hordern is an international keynote speaker and has lectured in cancer and palliative care at Post Graduate, Masters and Ph D levels. She has assisted thousands of patients to reprogram their mind through her private practice, Bayside Healthy Living. She draws upon the latest findings in neuroscience to embrace measurable and uplifting changes, no matter what age, culture, gender, type or stage of cancer.
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