Om författaren
Juliana Baldec lives the Paleo lifestyle and the Smoothie lifestyle herself. She is also a very passionate health author and publisher and has written several book se...
Om författaren
Juliana Baldec lives the Paleo lifestyle and the Smoothie lifestyle herself. She is also a very passionate health author and publisher and has written several book series about the Smoothie Lifestyle and the Paleo Smoothie lifestyle as well as Fast Juicing and a series of Health Recipes for Life and a series of yoga and meditation books. Her story of recovery from an incurable illness has inspired her over the years to help many other sufferers around the world. She has found a cure of her Asthma and sleeping problem by sticking to a Smoothie or better yet Paleo Smoothie lifestyle. People remember her because she changes their lives with scrumptious recipes that provide them with some powerful health befits. She is also known for making a healthy smoothie diet or better yet a healthy smoothie lifestyle achievable and realistic for regular people who are not able to spend a lot of money for expensive ingredients or who do not have a lot of time because they are busy. She gives them a real solution for their busy lifestyles. Juliana was born and raised in Memphis where she spent most of her life growing up in the beautiful country side. The country not only taught her how to appreciate natural foods, but also how to appreciate the use of fresh, organic and gluten free ingredients in her cooking and lifestyle. Her love for what the country had to offer quickly turned into her passion for cooking with a purpose. Each food and each ingredient is a gift of good and helps heal, cleanse, energize, or benefit the body in some specific way. Being able to assemble the knowldege about foods and ingredients that are beneficial for the body and brain has enabled her to heal her own illness even though she has been disencouraged by her doctors who told her that her illness was incurable. Based on her own results and the results of her clients, Juliana loves to teach other people how to cook the healthy way, how to follow a healthy and happy lifestyle by using the proper ingredients and she loves achieving results for her clients based on applying the proper ingredients and foods. In order to share and put out her message that the proper ingredients and food have the power to heal the body, Juliana decided to start writing her own books on cooking, dieting, juicing, the smoothie lifestyle, the paleo lifestyle, yoga, meditation and many other health related topics that involve the proper foods and ingredients. Showing people how to get achievable and realistic results with these ingredients is her main focus. She likes to use affordable means without sacrificing the quality so that everybody has the chance to change sick making habits into an affordable and healthy lifestyle with amazing results that everyone who respects the rules can achieve in a quick and easy way and even if one thinks he or she is too busy.
