Clear and compact guidance on integrating mindfulness into practice
This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice.
Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.
Katie Witkiewitz & Corey R. Roos
Mindfulness [EPUB ebook]
Mindfulness [EPUB ebook]
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Språk Engelska ● Formatera EPUB ● Sidor 80 ● ISBN 9781613344149 ● Filstorlek 1.8 MB ● Utgivare Hogrefe Publishing ● Land DE ● Publicerad 2018 ● Utgåva 1 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 6478379 ● Kopieringsskydd Social DRM