Författare: Megan Hansen

Megan Hansen, RDN is the founder and CEO of Metabolism Makeover–a virtual nutrition coaching business with a focus on weight loss and metabolic health. With a community of almost 30 dietitians and over 5000 past and present clients, Hansen”s company is dedicated to the mission of helping their clients learn how to eat like normal people so that they can lose the weight and the food anxiety and keep it off forever. They do this by teaching clients about how their bodies work and helping them increase their metabolism instead of decreasing their calories. This creates a mindset shift around food that allows them to let go of food rules and the all-or-nothing mentality, which in turn creates consistency and results. Hansen lives in Georgia. Visit her website at www.metabolismmakeover.co.