Författare: Namrata Purohit

At just twenty-one years of age, Namrata Purohit is fitness coach to some of the best-known faces in the Indian fashion, film and sport industries. She loves life and aspires to get people fi t the healthy and fun way. A certified Pilates instructor, Namrata started her career at the age of sixteen, and is one of the youngest trained Stott Pilates instructors in the world. She runs her own fitness studio, The Pilates and Altitude Training Studio (www.pilatesaltitude.com), which enjoys the distinction of being the first studio in the world to offer both Pilates as well as a simulated altitude-training room under one roof, and which has been the Official Fitness Expert for The Femina Miss India International pageant from 2011 onwards. Namrata has played squash and football at the national and state levels, respectively. She is also pursuing her studies and has just graduated with a major in economics. Namrata and her father, renowned fi tness expert, Samir Purohit, are the official Pilates coaches to the Mumbai City FC Team 2014, a part of the Indian Super League. She lives in Mumbai.