E-bok > Guideböcker > Hälsa > Ouvrage Collectif: Handbook of relaxation (PDF)

Ouvrage Collectif
Handbook of relaxation [PDF ebook]

Stöd

Omslag till Ouvrage Collectif: Handbook of relaxation (PDF)

In the fast pace world we live in today, life can be stressful with the bills, children and just everyday normal life wearing you down. We need to find a way to remove the stress through guided relaxation.Our sleepless nights can be brought on by stress and sometimes it is not easy to relax. Sleeping sets the mark for relaxation by helping us to forget what the day had brought into our lives. We sometimes don’t relieve all the stress from during the day and it stays with us all-night even though we don’t realize it. Waking up with stress means more frustrations is added throughout that day making your life even more stressful.

€0.99

Köp den här e-boken och få 1 till GRATIS!

Språk Engelska ● Formatera PDF ● ISBN 9788822878557 ● Filstorlek 0.6 MB ● Utgivare Ouvrage Collectif ● Publicerad 2016 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 5124762 ● Kopieringsskydd Social DRM

Fler e-böcker från samma författare (r) / Redaktör

Ouvrage Collectif

54 428 E-böcker i denna kategori

Omslag till Dr Michael Acton: Weathering Relationships

Dr Michael Acton: Weathering Relationships

The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you’ll find a book that …

Omslag till Linda Elsegood: New Horizons

Linda Elsegood: New Horizons

Low Dose Naltrexone (LDN) Testimonials come together to help celebrate the 20-year anniversary of the LDN Research Trust. New Horizons is a book to celebrate the 20th Anniversary of the LDN Research …

Omslag till John Shepherd: StrengthTraining for Runners

John Shepherd: StrengthTraining for Runners

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it”s not just as simple as getting the mil …

Omslag till Dr. Cate Howell & Dr. Michele Murphy: Release Your Worries

Dr. Cate Howell & Dr. Michele Murphy: Release Your Worries

Omslag till Judy Heath: No Time for Tears

Judy Heath: No Time for Tears

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to ’move on’ quickly, and to seek medication if they are still grief …

Omslag till Luigi Kleinsasser: 60+ But Fit and Sexy! - Strength & Vitality At Any Age

Luigi Kleinsasser: 60+ But Fit and Sexy! – Strength & Vitality At Any Age

A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym …

Omslag till Tom Kerridge: Lose Weight & Get Fit

Tom Kerridge: Lose Weight & Get Fit

Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ma …

Omslag till James Delisle: Understanding Your Gifted Child From the Inside Out

James Delisle: Understanding Your Gifted Child From the Inside Out

Understanding Your Gifted Child From the Inside Out provides an engaging and encouraging look at raising gifted children today. A follow-up to the best-selling Parenting Gifted Kids: Tips for …

Omslag till Sally Goddard Blythe: Raising Happy Healthy Children

Sally Goddard Blythe: Raising Happy Healthy Children

Fully updated second edition of What Babies and Children Really Need. Presents convincing research to show how a baby’s relationship with its mother has a lasting, deep impact. Recent social changes …

Omslag till Kay Harris, PhD Kriegsman & Jeffrey B., MD (Lawrence Cardinal Shehan Professor, Director, and Physiatrist-in-Chief and, The Johns Hopkins Hospital) Palmer: Spinal Cord Injury

Kay Harris, PhD Kriegsman & Jeffrey B., MD (Lawrence Cardinal Shehan Professor, Director, and Physiatrist-in-Chief and, The Johns Hopkins Hospital) Palmer: Spinal Cord Injury

Fully updated and revised, the second edition of Spinal Cord Injury is the definitive guide for people with SCI and their families. Combining first-person accounts with up-to-date medical information …

Nästa sida >>>