Everyone hates coming down with a cold or, worse yet, the flu. With symptoms such as a sore throat, stuffy nose, fever, and body aches, these diseases are uncomfortable even at their mildest. But what if we were able to take control of our health using safe and effective traditional cures that have the potential to eliminateor at least shortenthe course of
seasonal illnesses?
In his guidebook You Got Sick Now What?, licensed acupuncturist and oriental medicine specialist Tom Ingegno introduces basic tools from traditional Asian healing modalities that will help alleviate the severity and shorten the duration of annoying cold and flu symptoms. Tom shares a variety of holistic techniques that encourage healing the natural way. While encouraging heat therapy, the intake of a variety of medicinal soups, breathing exercises, massages with a Unique tool, and acupuncture, Tom presents home remedies that have been used safelyand often in conjunction with modern medicinefor thousands of years.
You Got Sick Now What? provides alternative ways to heal from a cold or flu, allowing anyone to throw off those covers, get back on their feet quickly, and begin living life fully once again!
Om författaren
Tom Ingegno M.S.O.M., L.Ac. is a licensed Acupuncturist and Certified Animal Acupuncturist with over a decade of experience in Oriental Medicine. He has a Masters degree in Oriental Medicine, and a Bachelors degree in Professional Health Science. Tom is nationally certified (NCCAOM) and a Licensed Acupuncturist in both New York and Maryland. He has been studying Internal Cultivation Arts including Meditation, Qi Gong, Xing Yi and Tai Chi for over 15 years. Tom has also been formally trained in Chinese Herbal Medicine.
He has taught and supervised at the New York College of Health Professions and the Pacific College of Oriental Medicine in New York. Tom is also delving into the i Phone craze with his own app called “Serene Mind, ” designed to help people relax and fall asleep. Tom was a Board Member of Edo Kai Traditional Acupuncture Society and frequent contributor to North American Journal of Oriental Medicine. He has been published in several different issues of North American Journal of Oriental Medicine (NAJOM) as well as consumer magazines and websites such as Baltimore Dog Magazine and Healthy Living NYC.com. He has treated FEMA rescue workers for both pain and emotional stress during the New York 9/11 rescue effort. He has also lectured about acupuncture and Men’s Health at Baltimore’s City Hall as part of Baltimore’s TV 25 program on Men in Science as well as several Johns Hopkins groups. As an acupuncturist, Tom uses a variety of Oriental Medical techniques combining Acupuncture, Moxibustion, Herbal Therapy, along with a gently caring nature to help patients reach their health goals. He is also certified to treat companion animals including dogs, cats and horses. He volunteers to treat animals with several Baltimore rescues and has even been a consultant to the Maryland Zoo. Tom has even performed acupuncture on a rescued Pit Bull from Michael Vick, Camels in Egypt and even a Giraffe at the Maryland Zoo, in Baltimore.
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