‘An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion’ Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
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Language English ● Format EPUB ● ISBN 9781446445426 ● Publisher Ebury Publishing ● Published 2012 ● Downloadable 6 times ● Currency EUR ● ID 5886910 ● Copy protection Adobe DRM
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