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Your capacity to handle suffering determines where you get in life. How do you want to live? Life is tough, so you better get a helmet. Life is not a walk in the park. You’ll run into pain, anguish, …

Are you struggling with setting boundaries… or do you feel as though you aren’t using your natural abilities? Are you buried under limiting beliefs at work or home? Do you feel stagnant, stuck in a …

Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process …

The Newest edition of this classic work is presented in an updated format. Dr. Tomanís revisions to the text include new interpretations of statistical data, a questionnaire for reader use, and a ful …

Save lives and improve public health by countering misinformation In Dead Wrong: Diagnosing and Treating Healthcare’s Misinformation Illness, a team of health misinformation experts delivers a first- …

‘A delightful book, full of jokes and confessions’ Guardian A hilarious quest to understand life’s ultimate guilty pleasure In Schadenfreude, historian of emotions Tiffany Watt Smith offers expert in …

The Pursuit of Happiness Is Through Wisdom Swami Sri Yukteswar, the great yoga master and guru of Paramhansa Yogananda, lived in India from 1855 until 1936. In his book The Holy Science, he speaks ab …

‘Master Your Emotion’ is a transformative guide that leads you on a profound journey to unlock the secrets of emotional mastery and cultivate lasting well-being . Dive into a comprehensive exploratio …

Explore the many facets of our most valued emotion Cardiologist and professor Armin Zadeh revisits psychologist Erich Fromm’s The Art of Loving, a book that has fascinated him for decades . The Forgo …