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You won’t believe what the U.S. Department of Agriculture permits farmers to inject into beef cattle, sheep, poultry, and dairy cows. After all, the faster an animal gains weight, the more quickly it …

Eat, drink, and be healthy at any age with these delicious recipes! Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation . …

Finally! Clear, practical, and accurate information on how and why to eat for health. As a mother of ten and a health-care professional, I have been looking for a book that I can hand to those I am c …

Cook to impress as easy as 1-2-3. You don’t need to eat bland, boring foods to be in good shape. These super-easy but deliciously flavorful recipes will let you enjoy the best of the 2 worlds! …

Several years ago, author B. A. Smits health decided to go on a long walk. Its destination is unknown, but it is still walking. She noticed that she did not feel well after eating, so she started to …

Leya came home in Kindergarten and decided she too was a vegetarian. As a food scientist and nutritionist, I knew the most important thing was to make sure she got the proper nutrients in her diet. M …

Want to experience a whole new world of dieting (literally)? Here comes the Nordic Diet, a dieting style inspired by the traditional cuisines of Denmark, Iceland, Finland, Sweden, and Norway. What ma …

As we begin to realise the way we live our lives are not sustainable for ourselves, our communities, or our planet I feel us being called back to simpler, more nourishing, and traditional ways of liv …

Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates is that it seems to be everywhere. It is very accessible. However, while most …