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Based on health and wellness coaching techniques, this book equips the readers with new tools to start a new journey towards behavioural change, when they cannot seem to achieve their desired goals b …

Are you looking for a new way of living that will lead you to love the way you look and the way you feel? In Get Skinny! The Organic Way, author Andrew J. Fox offers a collection of recipes to help y …

Cook to impress as easy as 1-2-3. You don’t need to eat bland, boring foods to be in good shape. These super-easy but deliciously flavorful recipes will let you enjoy the best of the 2 worlds! …

Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef’s Recipe for Real Life is t …

Would you like to be able to help heal your liver and eliminate gastrointestinal distress, acnem gallstones, obesity, immune disorders, disease, discomfort, inflammation, pain, depression, & pain? Fo …

Are you suffering from chronic pain, disease, or a debilitation ailment?   If so, then this book could help you feel better than ever.   Introducing secret techniques that health profession …

Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles. Left unch …

This book is simply an aid for any individuals nutrition and well-being, it’s not to take place of any Doctor’s advice. But I believe that a person is their TRUE PRIMARY CARE PHYSICIAN and the import …

It is no secret that preparing and cooking a meal is good for our souls, bodies, and minds. With that in mind, Malini Rajoo shares a collection of family recipes that demonstrate how easy it is to ma …