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Whether your partner left or it”s you who decided to end the relationship, breaking-up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for …

Life’s too precious simply to let it slip away. Can there be anyone who doesn’t believe that? Yet today there are so many demands upon our time and attention, that life as it ought to be lived has al …

Here is an 87% success rate. Gillian Bridge is a former English lecturer and psychologist. She combined this training to become a professional Psycholinguistic Consultant. The approach is individual. …

When a person is diagnosed with M.E., it is easy to do the wrong things in panic. This book helps sufferers and carers discover more about the condition and how they can help themselves to get better …

Get smart, get moving!Most of us want to be fit and healthy, but get stuck in a rut-we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work …

You are a fortunate person when you wake up in the morning, count your blessings and can look forward to the day ahead. You work for a good company, earn a decent salary, have a job you enjoy and hav …

The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book giv …

Allergy, whether it is in the skin, in the form of sneezing, running nose or an asthmatic attack following exposure to cold or pollution, has become a very common disease in every family. There is ha …

Many things can trigger depression and they are difficult to identify. But if you are sleeping and eating poorly and your self-esteem is low, then you probably need some help. Following the advice in …

A paperback picture book to support telling young children that a parent has a tumour or has cancer. The poem is aimed at children aged approximately 4-8 years and can be read together as a supportiv …