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Many of us are disconnected from our ancestors. However, there is a deep and undeniable connection between us and them. Our ancestors’ DNA flows through our veins, and their experiences are imprinted …

If you were to achieve a balance between your body, mind, and spirit for holistic health, wouldn’t you choose traditional Ayurvedic medicine practice? This shocking and provocative question is at the …

What is Progressive Tinnitus Management (PTM)? It is a method for managing tinnitus that resulted from Dr. James Henry’s 35-year research career. His work developed tools and techniques to improve cl …

In Rebuild Your Immune System in 10 Minutes a Day, Linda Mercer, MSW, FNC, blends her personal experience of overcoming multiple sclerosis with her 25-year career as a licensed psychotherapist, welln …

A renowned physician explores the transformative journey of being a patient, offering profound insights into the power of the human spirit and what it means to truly heal from a traumatic medical eve …

As we get older, the likelihood of orthopaedic surgery increases and the NHS is overwhelmed with outstanding hip and knee operations, designed to enable us to age gracefully and pain-free. I am extre …

I have shared a lifetime collection of ideas for good health and the prevention of illness with some biographical information. Alphabetical numbers beginning with A, list the diseases and thoughts I …

Healing, One Brushstroke at a Time: Expressions of Betrayal and Beauty is a story about betrayal trauma. It’s about heartbreak, grief and loss. It’s also about how painting became a way for Sheila Pa …

Do you desire to live with less exhaustion, stress, struggle, and anxiety but need the right tools for success? Then, imagine having to look no further. You have an insightful genius inside you! Self …