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Warm up your mind and put you in the mood to get up and RUN! After reading it you will find that you have the motivation and desire to start running ! The 101 unbelievable facts in this book will mak …

This exceptionally clear and easy-to-use beginner’s guide shows you exactly how to create universal fishing flies, step-by-step. Each of the 12 patterns is linked by QR code to a You Tube video showi …

*WINNER OF THE ACKERLEY PRIZE 2023* ‘Here is a writer who knows better than most of us how to live.’ Helen Jukes, author of A Honeybee Heart Has Five Openings ‘There is just one object I want to carr …

EASILY WIN EVERY GAME! Would you like to level up and beat every one of your opponents easily? As addicting and fun as this sport is, when we are beginners or come from other racquet sports, we likel …

Join a mountain bike journey to Morocco’s dusty shepherd trails in the Atlas Mountains and the steep climbs of the Belgian Ardennes forests. Experience the lonely expanses and exalted beauty of the S …

Time-crunched Triathlon is a manual for life, which will help beginners and experienced triathletes maximize their investment, success and enjoyment in this most demanding of endurance sports. Those …

This is a ground-breaking fly tying book. • It is the first to have a QR code/You Tube link for every single pattern demonstrated. You can now watch the whole process online then turn to the matching …

Kangchenjunga is the third highest mountain in the world and a notoriously difficult and dangerous mountain to climb. First climbed from the west in 1955 by a British team comprising Joe Brown, Georg …

‘All I wanted to do was go to sleep. And I was certain that if I did drift off, it would be for the last time.’ In 1998, Paul Pritchard was struck on the head by a falling rock as he climbed a sea st …

As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the dif …