Dr. Cate Howell OAM, CSM, CF & Alex Barnard 
The Changing Man [EPUB ebook] 
A Mental Health Guide

Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting men’s emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again