Stress is the number one reason why breastfeeding doesn’t continue, and the number one solution for stress is meditation. In Rise of the Mother, author Elizabeth Ann, an International Board Certified Lactation Consultant, shares the breastfeeding meditations she personally created and used for her own breastfeeding longevity. She also explains how and why it is so important to breastfeed and why breastfeeding can help “save the world, one boob at a time”.
Based on a true and raw account of a first-time mother, she narrates her story as she rises to overcome internal battles while learning to embrace her motherly instincts. She details the strategies she used to overcome the challenges through a series of workshops and meditations.
Rise of the Mother speaks deeply to mothers and parents and is designed to empower you to clear past trauma, heal your inner child, parent in the present moment and inspire you to rise every day for the sake of your children.
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Elizabeth Ann lives in a coastal town in Australia and is a mother to two children. She enjoys breath-work, meditation, bike rides and long walks on the beach with a coffee in hand. Through journeying extensively herself, she has dedicated over a decade to empowering women to Rise and walk their own journeys in becoming the best mothers they can possibly be.
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