At the beginning of 2016, in the depths of mental and physical despair, Andrew had a simple idea to treat food addiction by quitting food, in much the same way an alcoholic should quit alcohol. He ended up quitting all foods except potatoes, in a simple experiment to see what would happen. Pretty soon Andrew”s story went viral around the globe as people were captivated by his incredible weight loss and physical and mental health improvements.So many thousands of people asked Andrew for help over the course of the year that the best way to help as many people as possible was to collate all the advice he had given in the form of a book. Thus he found that completely unintentionally he”d become a published author.
3 หนังสืออิเล็กทรอนิกส์โดย Mandy Van Zanen
Andrew Taylor & Mandy Van Zanen: The DIY Spud Fit Challenge
Is ‘quitting food’ the key to losing 110 pounds (50kgs) in eight months, beating clinical depression and anxiety and discovering the best mental and physical health of your life? For Andrew ‘Spud Fit …
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€4.99
Andrew Taylor & Mandy van Zanen: Spud Fit
The Spud Fit Cook Book is far more than just a book of meals – it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 90 of the world’s foremost …
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€10.99
Mandy van Zanen & Andrew Taylor: The DIY Mega Foods Plan
Losing weight is easy! First you have to master ‘the 12 types of hunger’. Then you have to track down 23 new super foods, each one more exotic than the last and all sold at different farmers markets …
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€4.49