This Healthy Plant-Based Ice Cream recipe book is exactly what you need to make healthier choices.
Maybe you want to lose weight.
Maybe you have health conditions you’re managing and can’t eat certain things.
Maybe you’re a vegan.
Or maybe, you just want to make healthier meals more often.
In any case, this recipe book is for you if your goal is to:
✓ Avoid added cane sugar
✓ Avoid thickeners, emulsifiers and preservatives
✓ Eat whole foods instead of processed, empty calories
✓ Improve your digestion and immunity
✓ Lose weight more easily
✓ Avoid animal products
✓ Create healthier, more nutrient-rich meals
✓ Feel good after eating ice cream
✓ Take control of your health.
When you have healthy options for those delicious treats you love, you’ll experience total food freedom, without guilt, and you’ll NEVER feel like you’re missing out.
สารบัญ
Avocado base. 1
Matcha Green Tea. 2
Mint Choc Chip. 3
Pistachio. 4
Rich Chocolate. 5
Cashew base. 6
Chai Cashew.. 7
Toasted Hazelnut and Coconut 8
Vanilla. 9
Coconut base. 10
Chocolate. 11
Cinnamon Scroll 12
Coffee. 13
Ginger and Cinnamon. 14
Lemon. 15
Rum and Raisin Vanilla Bean. 16
Salted Caramel 17
Vanilla Bean. 18
Fruit base. 19
Banana. 20
Berry Ice Cream.. 21
Choc banana ice cream.. 22
Chocolate Coconut 23
Mango. 24
Orange. 25
Peanut butter thunk. 26
Strawberry Basil Ice cream.. 27
Tropical Sorbet 28
Toppings and Flavours. 29
Berry Coulis. 30
Caramel Sauce. 31
Caramel Sauce (Creamy) 32
Chocolate Sauce. 33
Peanut Butter Sauce. 34
Strawberry Basil Sauce 35