<p>The period of wartime food rationing is now regarded as a time when the nation was at its healthiest. Food rationing was introduced in January 1940 after food shipments were attacked by German U-boat Wolf Packs. The first food items to be rationed were butter, sugar, bacon and ham, with restrictions also placed on meat, fish, jam, biscuits, cheese, eggs and milk.<br><br>The leaflets reproduced in <i>Eating for Victory</i> were distributed by the Ministry of Food and advised the general public on how to cope with these shortages. Typical contents included: recipes for steamed and boiled puddings; tips on how to use and prepare green vegetables; hints about how to reconstitute dried eggs and use them as though they were fresh.<br> <i><br>Eating for Victory</i> is a great gift book offering a nostalgic look at one of the hardest and yet perhaps healthiest times in history; it is also a relevant guide on healthy eating for today.</p>
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