หนังสือดิจิตอล > มนุษย์ศาสตร์ > จิตวิทยา > Ranjot Singh Chahal: Wciąż Świecisz (ePUB)

Ranjot Singh Chahal
Wciąż Świecisz [EPUB ebook]
Walka z Depresją na Codzień

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ปกของ Ranjot Singh Chahal: Wciąż Świecisz (ePUB)

‘Wciąż Świecisz: Walka z Depresją na Codzień’ to książka, która zagłębia się w wpływ depresji na różne aspekty życia. Autorzy starają się zrozumieć, jak depresja wpływa na codzienną rutynę, relacje z bliskimi, samoocenę, pasje oraz osiągnięcia zawodowe czy edukacyjne. Książka analizuje także wpływ depresji na sen, apetyt, koncentrację, motywację oraz radzenie sobie ze stresem i lękiem. Przez pryzmat osobistych doświadczeń oraz naukowych badań, autorzy przyglądają się również myślom na temat przyszłości oraz refleksjom dotyczącym życia i śmierci. ‘Wciąż Świecisz’ to inspirująca opowieść o sile wewnętrznej walki i odnajdywaniu światła nawet w najciemniejszych chwilach.

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Ranjot Singh Chahal

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