Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of seven books, including Calming the Emotional Storm, Dont Let Your Emotions Run Your Life for Teens, and Relationship Skills101 for Teens. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.
21 หนังสืออิเล็กทรอนิกส์โดย Sheri Van Dijk
Sheri Van Dijk & Karma Guindon: Bipolar Workbook for Teens
When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being the person you want to be. You may alternate between feelings of depression and overexcitement even t …
PDF
อังกฤษ
DRM
€21.51
Sheri Van Dijk: Calming the Emotional Storm
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you re …
EPUB
อังกฤษ
DRM
€19.46
Sheri Van Dijk: DBT Made Simple
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all menta …
EPUB
อังกฤษ
DRM
€46.19
Sheri Van Dijk: Don’t Let Your Emotions Run Your Life for Teens
Let’s face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of co …
EPUB
อังกฤษ
DRM
€19.45
Sheri Van Dijk: Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Even if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depress …
EPUB
อังกฤษ
DRM
€23.37
Sheri Van Dijk: Relationship Skills 101 for Teens
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don’t Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate y …
EPUB
อังกฤษ
DRM
€23.36
Sheri Van Dijk: Surviving the Emotional Roller Coaster
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core sk …
EPUB
อังกฤษ
DRM
€24.96
Sheri Van Dijk: Don’t Let Your Emotions Run Your Life for Teens
Let’s face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of co …
PDF
อังกฤษ
DRM
€19.45
Sheri Van Dijk: Calming the Emotional Storm
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you re …
PDF
อังกฤษ
DRM
€19.53
Sheri Van Dijk: Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
Even if you’ve just been diagnosed with bipolar disorder, it’s likely that you’ve been living with it for a long time. You’ve probably already developed your own ways of coping with recurring depress …
PDF
อังกฤษ
DRM
€23.21
Sheri Van Dijk: DBT Made Simple
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all menta …
PDF
อังกฤษ
DRM
€45.59
Sheri Van Dijk: Relationship Skills 101 for Teens
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don’t Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate y …
PDF
อังกฤษ
DRM
€23.38
Sheri Van Dijk: Surviving the Emotional Roller Coaster
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core sk …
PDF
อังกฤษ
DRM
€25.20
Sheri Van Dijk: DBT Skills Workbook for Teen Self-Harm
Put an end to self-harming behaviorsonce and for all.Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and powerless? Do you do it …
PDF
อังกฤษ
DRM
€21.73
Sheri Van Dijk: DBT Skills Workbook for Teen Self-Harm
Put an end to self-harming behaviorsonce and for all.Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and powerless? Do you do it …
EPUB
อังกฤษ
DRM
€21.67
Sheri Van Dijk: Don’t Let Your Emotions Run Your Life for Teens
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balan …
EPUB
อังกฤษ
DRM
€21.76
Sheri Van Dijk: Don’t Let Your Emotions Run Your Life for Teens
Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balan …
PDF
อังกฤษ
DRM
€21.85
Sheri Van Dijk: DBT Workbook for Emotional Relief
Fast-acting ‘;emotional rescue’ tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay bal …
PDF
อังกฤษ
DRM
€25.10
Sheri Van Dijk: DBT Workbook for Emotional Relief
Fast-acting ‘;emotional rescue’ tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay bal …
EPUB
อังกฤษ
DRM
€24.95
Jeffrey Brantley & Sheri Van Dijk: Distress Tolerance Made Easy
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cooleven when life feels intense. No matter how #blessed you are, sometimes life can feel downright overwhel …
PDF
อังกฤษ
DRM
€18.08
Jeffrey Brantley & Sheri Van Dijk: Distress Tolerance Made Easy
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cooleven when life feels intense. No matter how #blessed you are, sometimes life can feel downright overwhel …
EPUB
อังกฤษ
DRM
€18.14
