Play Confidently: Quiet Your Inner Critic offers practical
strategies for building performance confidence. Music
students and seasoned performers alike will enjoy this
inspiring book that takes a holistic approach to building
confidence as a performer. It utilizes various techniques to
help anyone have a better performance experience. It will help
musicians of any ability or style, from new musicians who are
afraid to play publicly to seasoned performers who are
struggling with burnout.
สารบัญ
Contents
About the Author 5
Preface 7
Introduction 11
Chapter 1 – Born with Confidence 15
Chapter 2 – The Root Cause 23
Chapter 3 – Overcoming Bad Habits 29
Chapter 4 – Rebuilding Confidence 35
Chapter 5 – Ownership and Accountability 41
Chapter 6 – Plan 47
Chapter 7 – Practice 55
Chapter 8 – Grow, Don’t Plateau 63
Chapter 9 – Improve Physiology 75
Chapter 10 – Now Play Confidently 87
A Note from the Author 91
Acknowledgments 93
เกี่ยวกับผู้แต่ง
CC, whose real is name Sheryl Wilson, is a professional bassist who inspires other
musicians to improve their playing confidence. Like many musicians, CC’s journey began as a
childhood dream of becoming a rock star, ‘playing’ John Mellencamp songs on a tennis racquet ‘guitar.’ Inspired by the complex bass lines in songs by Iron Maiden and Rush, CC began learning to play the bass guitar at the age of 12. From learning heavy metal songs by ear to playing fun gigs with teen bands, CC’s life revolved around music.
CC went on to play bass in the U.S. Navy Band San Diego and has over 12 years of professional experience performing Jazz, Top 40 Pop, and Latin music. She is a highly
sought-after musician in the Washington, D.C. metro area, where she currently resides.
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