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Stefan Bircher & Sonja Keller 
Medical Fitness [EPUB ebook] 
Indikationsbezogene Übungen

สนับสนุน
ปกของ Stefan Bircher & Sonja Keller: Medical Fitness (ePUB)

Medical Fitness
Ob präventives oder posttherapeutische Fitnesstraining – sicher, praxis- und zielorientiert soll es sein! Wichtig ist deshalb die richtige Wahl von Beanspruchungsformen sowie die Übungsausführung.
Übungen zu Kräftigung, Koordination und Dehnung stehen im Mittelpunkt dieses Buches. Alle haben sich in der Posttherapie verschiedener Verletzungen und Erkrankungen sowie zur Prävention von Rezidiven bewährt. Trainer und Therapeuten finden hier ein zielorientiertes und für die Patienten sicheres Trainingsangebot.
Die Übungen werden in Ausgangsstellung, Ausführung und Variationen beschrieben. Auf Risiken in der Ausführung wird jeweils hingewiesen. Fotos in Ausgangsstellung und Ausführung illustrieren die meisten Übungen.
Neu in der 3. Auflage:
– Schwangerschaft und Rückbildung
– Geriatrie
– Trainingssteuerung
– Übungen für Schwangere und ältere Menschen
110 Übungen für indikationsbezogene Trainingspläne!

€24.99
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ภาษา เยอรมัน ● รูป EPUB ● หน้า 208 ● ISBN 9783830476986 ● ขนาดไฟล์ 8.0 MB ● สำนักพิมพ์ Karl F. Haug ● เมือง Stuttgart ● ประเทศ DE ● การตีพิมพ์ 2014 ● ฉบับ 3 ● ที่สามารถดาวน์โหลดได้ 24 เดือน ● เงินตรา EUR ● ID 2942663 ● ป้องกันการคัดลอก โซเชียล DRM

หนังสืออิเล็กทรอนิกส์เพิ่มเติมจากผู้แต่งคนเดียวกัน / บรรณาธิการ

Stefan BircherSonja Keller

2,225 หนังสืออิเล็กทรอนิกส์ในหมวดหมู่นี้

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