An Introduction to Modern CBT provides an easily accessible
introduction to modern theoretical cognitive behavioral therapy
models. The text outlines the different techniques, their success
in improving specific psychiatric disorders, and important new
developments in the field.
* Provides an easy-to-read introduction into modern
Cognitive Behavioral Therapy approaches with specific case examples
and hands-on treatment techniques
* Discusses the theoretical models of CBT, outlines the
different techniques that have been shown to be successful in
improving specific psychiatric disorders, and describes important
new developments in the field
* Offers useful guidance for therapists in training and
is an invaluable reference tool for experienced clinicians
สารบัญ
About the Author ix
Foreword xi
Acknowledgment xiii
Preface xv
Chapter 1 The Basic Idea 1
Chapter 2 Empowering the Mind 23
Chapter 3 Confronting Phobias 47
Chapter 4 Fighting Panic and Agoraphobia 61
Chapter 5 Conquering Social Anxiety Disorder 79
Chapter 6 Treating Obsessive-Compulsive Disorder 93
Chapter 7 Beating Generalized Anxiety Disorder and Worry 105
Chapter 8 Dealing with Depression 121
Chapter 9 Overcoming Alcohol Problems 135
Chapter 10 Resolving Sexual Problems 151
Chapter 11 Managing Pain 165
Chapter 12 Mastering Sleep 177
References 191
Index 205
เกี่ยวกับผู้แต่ง
Stefan G. Hofmann, Ph.D. is Professor of Psychology and the Director of the Psychotherapy and Emotion Research Laboratory at Boston University. He has been a Board Member of the Academy of Cognitive Therapy and is an advisor to the DSM-V Development Process. He is the author of more than 170 peer-reviewed journal articles and book chapters, and has published seven books. His primary research interests focus on treatment research for which he has received many research awards. In addition to lecturing clinicians world-wide in cognitive behavioral therapy, he is a licensed psychologist and has a private practice.
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