LEARN HOW TO HARNESS THE POWER OF SELF-DISCIPLINE and TIME MANAGEMENT!
Say GOODBYE to making excuses and say HELLO to an efficient, strategic, and productive you – READ ON…
Are you prone to procrastination and end up sabotaging your chances of excelling in your career?
Do you feel like you never have enough time on your hands to do everything you need and want?
You’re not alone!
You and many others have big goals that always feel unrealistic because you haven’t properly mastered the art of time management and self-discipline!
Time management and self-discipline spell the difference between failing and succeeding.
Time management and self-discipline can make or break your diet, work project, or school work.
Time management and self-discipline are what you need to put your best foot forward and reach your full potential in all that you do.
If you haven’t mastered these crucial life-skills yet, get help form on of the most famous experts – Steve Martin.
His bestselling book, ‘Time Management & Self Discipline’ is what you’ll need to get started if you:
This book provides you with all the best strategies you will need to:
- Cultivate a mindset that’s geared toward your success and future intentions
- Build an elite and enviable mental toughness
- Form great habits and break the ones that hold you back
- Overcome fear and self-doubt and become a master of chasing and realizing your dreams
And much more!
Even if you’ve always felt like you can’t achieve more, that’s all about to change!
Using time-tested strategies to master your time and increase your productivity.
BUY THIS BOOK NOW, start developing willpower and self-control and achieve your goals faster!
สารบัญ
Introduction
Self Discipline
1. An Introduction To Self-Discipline
The Benefits оf Self-Discipline
Why Dо Yоu Want Tо Develоp Self-Discipline?
Living Your Life with Intent
2. Habits
Self-Discipline Habits
3. Free Goodwill
4. Mental Toughness
Visualization
Self-Talk
Focus
Concentration
Mentаl Tоughness аnd the US Military
5. Fear: The Destroyer of Your Persona, Self-Confidence, Self-Discipline, and Happiness
Effects of Fear on the Body
Effects of Fear on the Mind
Fеаr is Our Tеаchеr
A Helpful Exercise
6. Daily Self-Discipline Tips
Technique 1: Spartan Self-Discipline
Technique 2: Navy SEAL Self-Discipline
Everyday Tips
Final Words
—————
Introduction
Time Management
7. Time Management: What Does It Mean?
8. Managing Time and Goals
Goals: Their Importance and How To Set Them
Priorities: Define and Organize Them
A Schedule: Create and Implement It
9. Stop Procrastinating by Concentrating
Procrastination: Why It Happens
What Are You Avoiding?
Learn Why Concentration Is Important
10. The Influence of Your Smartphone
How to Stop Wasting Time on Smartphones?
How Can You Use Your Smartphone to Help You with Time Management?
11. Effective Time Management Principles, Techniques, and Tips
The Pareto Principle
The Pоmodoro Tеchnique
Time Management and Productivity
Learn How to Delegate
Effective Time Management Tips
Final Words
Refereces
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