Tony Attwood 
Exploring Feelings [EPUB ebook] 
Cognitive Behavior Therapy to Manage Anxiety

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Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

 Helpful topics include:

• Overview of the Exploring Feelings Program

• Introduction to Cognitive Behavior Therapy

• The Emotional Toolbox

• Social Stories

• Research Evidence on the Effectiveness of Exploring Feelings

• And much more!

€17.92
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Language English ● Format EPUB ● Pages 136 ● ISBN 9781949177183 ● File size 10.2 MB ● Publisher Future Horizons ● City Kelowna ● Country CA ● Published 2004 ● Downloadable 24 months ● Currency EUR ● ID 6913706 ● Copy protection without

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