Ann Choryan Bilbrey & Leah P. Dick-Siskin 
Treating Later-Life Depression [PDF ebook] 
A Cognitive-Behavioral Therapy Approach, Workbook

Destek

Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. This workbook contains Learn pages and Practice forms; use of the paperback version allows clients to complete these worksheets between sessions to enhance their understanding and use of skills to improve emotional well-being. The Workbook closes with resources to support middle-aged and older adults’ ongoing efforts at achieving and maintaining a greater sense of wellbeing.

€44.24
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Dil İngilizce ● Biçim PDF ● Sayfalar 304 ● ISBN 9780190068400 ● Yayımcı Oxford University Press ● Yayınlanan 2021 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 8261985 ● Kopya koruma Adobe DRM
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