Armani Talks 
Pomodoro Remix [EPUB ebook] 
Una guía para principiantes sobre la técnica Pomodoro, la gestión del tiempo y la superación de la procrastinación (Spanish Edition)

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Örtmek Armani Talks: Pomodoro Remix (ePUB)

Pomodoro Remix es una guía para principiantes sobre cómo ejecutar la Técnica Pomodoro para que pueda gestionar eficazmente su tiempo y superar la procrastinación. Además, aprenderás a hacer el Pomodoro Remix. El remix es cuando cambiamos nuestras unidades de trabajo de minutos a HORAS. El Pomodoro Remix es un método que pocos conocen. Aplícalo a tu vida y desbloquea niveles surrealistas de productividad.

En este libro, aprenderás:

  • ¿Qué es la Técnica Pomodoro?

  • Elementos necesarios para la Técnica Pomodoro.

  • ¿Qué es el Pomodoro Remix?

  • Elementos necesarios para la Técnica Pomodoro.

  • Cómo descansar eficazmente.

  • La diferencia entre un cronómetro y un temporizador.

  • Cómo liberar dopamina de forma natural para aumentar la productividad.

  • Estrategias eficaces para dar vida a una rutina obsoleta.

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