The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition.
Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme.
This is the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist and best-selling author, it also covers the background physiology and theory.
Includes sections on improving posture, and the science and clinical conditions of abdominal training.
€22.03
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Biçim EPUB ● Sayfalar 1 ● ISBN 9781408195833 ● Yayımcı Bloomsbury Publishing ● Yayınlanan 2013 ● İndirilebilir 6 kez ● Döviz EUR ● Kimlik 6785500 ● Kopya koruma Adobe DRM
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