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Claudia Wagner 
Schlank werden – schlank bleiben [EPUB ebook] 
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Örtmek Claudia Wagner: Schlank werden - schlank bleiben (ePUB)

Viele, die erfolgreich abgenommen haben, nehmen bald wieder zu. Auch der Autorin erging es nicht anders. Anhand ihrer Aufzeichnungen früherer Diäten erkannte sie, dass sie schon während der Diät etwas tun musste, damit sie anschließend das Gewicht ohne Mühe halten kann. Sie sagt selbst: ‘Rückblickend betrachtet, war es kein Wunder, dass ich nach Diäten immer wieder zunahm, denn ich klammerte einen großen Teil des Gesamtkonzeptes einfach aus.’
Sie hält nun seit einigen Jahren ihr Normalgewicht und hat heute nicht mehr die Befürchtung, wieder zuzunehmen.
Wie sie es geschafft hat, erfahren Sie in diesem Buch.

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Die Autorin hat nach vielen Versuchen einen Weg gefunden, ihr Gewicht nach einer Diät zu halten. Ihre Erfahrungen schildert sie in diesem Buch und gibt Hinweise, worauf schon während der Diät geachtet werden muss, um hinterher nicht wieder zuzunehmen.
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Dil Almanca ● Biçim EPUB ● Sayfalar 78 ● ISBN 9783738052749 ● Dosya boyutu 0.6 MB ● Yayımcı neobooks Self-Publishing ● Kent Berlin ● Ülke DE ● Yayınlanan 2015 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 4815666 ● E-Book Endkundennutzungsbedinungen des Verlages ● Kopya koruma Sosyal DRM

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