Yazar: Dr Federica Amati

‘Your diet during the menopause is the most important choice you make, so read this book.’ Tim Spector’Nutrition is a hugely important part of menopause. Backed by science, this book has delicious wa …

***AS SEEN ON THIS MORNING***CHANGE YOUR APPROACH TO EATING IN 2025 FOR A LIFETIME OF HEALTH An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health …