Book title: The Light Candida Diet: Basic Medical Knowledge with a 3-Day Diet
Author: James Thomas Batler
Format: Paperback, 200 pages
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Do you suffer from digestive problems, unexplained fatigue, rashes or frequent fungal infections? These symptoms could indicate a candida overgrowth – a problem that affects many people without them being aware of it. James Thomas Batler’s Light Candida Diet provides a comprehensive and easy-to-understand introduction to Candida and shows you a practical way to regain control of your health through an adapted diet.
This book combines in-depth medical knowledge with a simple yet effective nutrition plan to combat candida overgrowth. The focus is on a 3-day diet that relieves the body, detoxifies it and initiates the healing process. In addition, it provides valuable tips on how to change your diet in the long term to stay healthy and keep Candida under control in the long term.
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