Jeffrey Brantley & Wendy Millstine 
Five Good Minutes of Mindfulness [EPUB ebook] 
Reduce Stress, Reset, and Find Peace Right Now

Attention Single Ladies! Read this self-help memoir to quickly weed through the wrong men and find the right guy for you. You”ll find no-nonsense advice about online dating, successful first dates, …

Shaped by the unique stories of my time in federal custody, the Jail Bird Diet takes the reader into the world of incarceration that challenges the mind, body, and spirit at every turn. Out of the &q …

EXPONENTIAL WEIGHT LOSS: THE OPPOSITE OF DIETING DIETING IS HARD You have to cut out thousands of calories per day and give up most of the food and drink you really enjoy EXPONENTIAL WEIGHT LOSS IS E …

The visual world of autism Is often very different to that most people expect. They have difficulties with facial and expression recognition and In this book we detail how we stop the problem in seco …

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness prof …

Once upon a time I was in love with a wonderful, amazing man. Through a terrible loss I suffered with coping with that loss, and wondering if it would ever be possible for me to love someone else the …

An experience in adjusting to a new culture, language, and relationships, within the paradise of Thailand. This is the perfect handbook for understanding the issues and solutions of adjustments one m …

”An essential evidence-based handbook for every family” – Gary Neville ”An amazing resource for families, teachers and teens” – Dr Gemma Newman, the Plant Power Doctor ”A great resource for te …

”A fantastic book” – Running Fitness ”The Bible for runners who want to use yoga to enhance their running performance” – Athletics Weekly ”The latest way to enhance your running performance” – …