The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.
Yazar hakkında
El autor se dedica a varios métodos de artes marciales (incluido el 5 ° dan judo). El ha sido un competidor exitoso y desde 1987 es profesor de defensa personal para mujeres en un colegio comunitario de talleres para adultos.
Obviamente, las técnicas contenidas en este libro son fáciles de aprender, independientemente de la participación en el curso de defensa personal.
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Dil İngilizce ● Biçim EPUB ● Sayfalar 84 ● ISBN 9783748135319 ● Dosya boyutu 3.3 MB ● Yayımcı Books on Demand ● Yayınlanan 2018 ● Baskı 1 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 6841173 ● Kopya koruma Sosyal DRM