Timeless: A Performance Mindset and Cognitive Approach to Nourishment is universal. Appropriate for all ages and cultures, it is a powerful tool to bring families together and heal the inner child. Authors Dr. Glenn Jones and Juliette Isabel Garcia wield art for therapeutic purposes as they share an alternative approach to mindset-changes on food and lifestyle. Their method bridges the conventions of contemporary medicine with the crucial psychologies that underpin all wellbeing. The strategies of Timeless can be finely tuned and tailored to individual preferences, and readers will experience a profound reduction of stress on both the mind and body. The creation style behind Timeless is an invitation to readers to embark on a visually stimulating experience that will excite motionless areas of the brain through the purposeful use of color. Our native ways of being have always connected back to foods of color, foods of life, foods that resemble the rainbow! Color is important for internal balance and its impressions create positive reactions in the brain; looking at an array of diverse colors, shades, and tones is essential to the health and vibrance of the human eye and brain, especially in today’s technological world. In Timeless, Dr. Jones and Ms. Garcia invite readers to recapture the vitality of youth and marvel as their mental resiliency is refined. The shining aura, the glow of the body, the "pep in your step"-the methods in Timeless will leave readers radiating with holistic health and natural energy!