Where fat was once regarded as the enemy, scientists now point to the huge amount of sugar we consume as being the real danger to our health. Karen Thomson’s simple, effective and proven eight-week programme to quit sugar for good will dramatically improve your health while helping you to lost weight. Packed with recent scientific research and nutritional advice, it includes a chapter by research neuroscientist Dr Nicole Avena and provides eight weeks of meal plans, both vegetarian and non-vegetarian, put together by Emily Maguire. This updated international edition of Sugar Free features over 40 new mouth-watering new recipes developed to help you live a low-carb lifestyle.
€9.15
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Dil İngilizce ● Biçim EPUB ● ISBN 9781920289959 ● Yayımcı Jonathan Ball Publishers ● Yayınlanan 2016 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 5395803 ● Kopya koruma Adobe DRM
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