Li Rui 
Complete Guide to Health from Head to Toe [EPUB ebook] 

"A Complete Guide to Health from Head to Toe" is a comprehensive manual that explains health from head to toe and provides a multi-angle explanation of daily life details.It starts with understanding human anatomy, optimizing human functions, guiding human self-healing, repairing the human body, and improving the human body, providing you with a deep and thorough understanding of every part of the body from head to toe, gradually unlocking the mysteries of the body, disease, and recovery.Using scientific and practical methods, easy-to-understand language, it tells you which parts of the body are most prone to illness, why they become ill, and what to do after becoming ill, and thoughtfully helps you correct incorrect daily living habits, establish a scientific and reasonable lifestyle, and health maintenance methods.At the same time, it provides guidance for your path to human recovery, allowing you to rely on yourself, get rid of illness, move towards recovery, and return to health.