Yazar: Pamela Young

Pamela has been a psychologist for 49 years, counselling students and staff at the University of Technology, Sydney, working for an employee assistance company, and in private practice at Kingsford and Maroubra in Sydney.She began writing this book in 1982 after results from my Smoking Cessation Program showed that self-hypnosis was about twice as effective as hetero-hypnosis for this complex habit.While the book has directions on how to make your own self-hypnosis recordings, many people are reluctant to do so. This led Pamela, together with partner, the late Bill Peach, to begin the project of converting scripts from the book into CDs.Bill became ill and recorded only four CDs before his voice became too weak. Pamela completed the project and there are over 30 CDs to choose from. You can also obtain printed individual hypnosis scripts adapted from those in the book.Email [email protected]