These healing fungi have been used for various healing processes by man for as long as humans can remember. Their medicinal uses are as varied as they come; from being used for fighting cancer to improving the aging process; medicinal fungi are also been studied under scientific guidelines.
Rina S. Gritton, an advocate for healthy natural eating and holistic diets, takes a closer look at some of the fungi that have shown evidence of positive outcomes when used for a host of ailments in humans over the years. Each mushroom type discussed is broken down into its basic chemical components, how they react to produce the outcomes that they do, and their nutritional benefits also.
An in-depth explanation on how to identify medicinal mushrooms, guides on preparing the gourmet types with mouthwatering recipes, and other simple ways through which you can include them in your everyday meals.
This all-encompassing guide is designed to guide you in selecting and using the best medicinal mushroom for your total well-being if you are either foraging in the wild or growing your mushrooms at home.
Begin your mycological journey with this manual to edible and healing mushrooms today.
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