Rohit Sahu 
Chakra Guidebook: Solar Plexus Chakra [EPUB ebook] 
Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace

Do you lack self-esteem, self-worth, and confidence? Is your ego fragile? Do you feel drained, victimized, weak, or bored? Are you struggling to find your life’s purpose? Are you anxious and having trouble expressing your feelings? Do you face digestive issues? If so, you should balance your Solar Plexus Chakra…
Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.”
The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body.
When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow.
Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series.
Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Solar Plexus Chakra.
The Manipura/Solar Plexus Chakra is the seat of your ego as well as the source of your energy and will. It is in charge of your life choices, which mirror the directions in which your energy flows. 
This chakra is the foundation of your personality and sense of self. This chakra, when balanced, allows authenticity to blossom and enables your True Self to shine forth. A healthy Solar Plexus Chakra allows you to face your fears, manage your thoughts, and make conscious decisions.
This chakra also oversees the digestive system and its organs. Because the fire element is associated with the Solar Plexus Chakra, it plays an important function in digestion. And it is a center for not just physical but also metaphorical digestion of thoughts, emotions, and events in our life. Furthermore, it is linked to one of life’s most important concerns: our feeling of purpose.
In This Book, You’ll Discover:

• A Basic Introduction to Chakras


• Common Chakras Myths


• Importance of Solar Plexus Chakra in Your Body


• Significance of Solar Plexus Chakra Balancing


• Blocked Solar Plexus Chakra Symptoms


• What Causes Solar Plexus Chakra Blockage?


• Solar Plexus Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more)


• Symptoms Your Solar Plexus Chakra is Opening


• And Much More